Hi nice to see you here 🙂
I started this blog about 5 years ago & posted occasionally but not with a great deal of focus.
in the last few months I have quit smoking and taken up running. Both of these events still surprise me! I liked smoking and I enjoyed not liking exercise!
And now? I don’t miss the ciggies and I love running! If I could bottle the feeling and the long term benefits I would give a bottle to everyone in the world!
A Geeks Project to watch all 250 of imdb's top films
One woman's journey to tone her thunderous thighs, jelly belly and chubby cheeks
Seek first the kingdom of God and his righteousness. (Matthew 6:33)
A running blog? Maybe. Maybe not. Cycling? Diet? Not sure what to call it... Let's just call it a guy taking his life back, and keeping it.
Trying to keep track of my life (and my life on track)
Form, Flow and Grace
In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life......... I became a runner.
This WordPress.com site is the bee's knees
Ruechat's Weblog 